Weigh In record (no journal entry) for 10 January 2016
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88.2 kg
Lost so far: 19.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1761 kcal
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Fat: 88.27g | Prot: 81.52g | Carbs: 179.38g.
Breakfast: Maribel Confiture Light Fraise, Rivercote Bizcote Nature. Lunch: Blanc de Poulet, Riz Brun Instantané, Épinards Cuits (à partir de Frais). Dinner: Clémentines, Banane, Avocat, Blanc d'Oeuf Cuit. Snacks/Other: Pistaches Grillées à Sec (avec du Sel Ajouté). more...
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Losing 5.3 kg a Week
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x0angelina0x48's Weight History
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