Weigh In record (no journal entry) for 10 January 2016
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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914 kcal
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Fat: 38.38g | Prot: 73.78g | Carbs: 66.88g.
Breakfast: Творог 5%, Кефир 1%. Lunch: Кофе, Bio Max Кефир 1%, Данон Продукт Творожный с Персиком и Абрикосом, Творог 5%. Dinner: Курица (Жареная в Панировке), Творог 5%, Сметанин Кефир 2,5%. Snacks/Other: Кофе. more...
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Losing 7.7 kg a Week
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Ромашка17's Weight History
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