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gots to do better
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130.2 kg
Lost so far: 3.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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4263 kcal
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Fat: 159.20g | Prot: 154.99g | Carbs: 397.28g.
Breakfast: Jack in the Box Strawberry Jelly, Jack in the Box Extreme Sausage Sandwich. Lunch: Hidden Valley Light Ranch Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Great Value Saltine Crackers. Dinner: Chick-fil-A Lemonade (Medium), Jack in the Box Stuffed Jalapenos (7), Kraft Velveeta Cheese Slices, Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Honey Mustard Salad Dressing, Chick-fil-A Waffle Potato Fries (Small). Snacks/Other: Vodka, Hershey's Milk Chocolate Kisses, Crush Soda Peach Soda. more...
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4005 kcal
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Exercise:
Sitting - 7 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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patticake88's Weight History
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