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24.9/6/p
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65.4 kg
Lost so far: 21.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 87.18g | Prot: 131.94g | Carbs: 158.32g.
Breakfast: 蕎拉燕麥 纖食燕麥脆片-比利時可可, THE VEGAN樂維根 無糖豆漿, 蕎拉燕麥 纖女燕麥脆片（海鹽海苔）. Lunch: 雞胸肉, Miss Energy 水煮嫩雞胸便當. Dinner: 家樂福 羊肉片, 羊肉湯, 羊排（瘦肉和肥肉一起吃）, 全聯 地瓜葉, 起士公爵 高纖低糖起司餐包, 7-11 巧克力小圓餅. more...
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Losing 5.6 kg a Week
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tutu1978's Weight History
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