Weigh In record (no journal entry) for 08 May 2024
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87.6 kg
Lost so far: 6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 18.26g | Prot: 29.47g | Carbs: 30.39g.
Breakfast: Огурец (с Кожурой), Grandblu Сыр Сливочный с Голубой Плесенью, Magic Grain Хлебцы Ржаные с Семенами Льна, Кунжута и Подсолнечника. Snacks/Other: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. more...
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Gaining 0.5 kg a Week
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juliivanova's Weight History
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