Weigh In record (no journal entry) for 13 May 2024
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67.3 kg
Lost so far: 47.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 28.43g | Prot: 122.73g | Carbs: 12.26g.
Breakfast: Яйцо, Яичный Белок. Lunch: Олейна Подсолнечное Масло , Петелинка Куриное Филе Без Кожи . Snacks/Other: Красный Октябрь Алёнка. more...
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Losing 1.1 kg a Week
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Makka_27's Weight History
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