JamesOHarris's Journal, 14 May 24

Weigh In record (no journal entry) for 14 May 2024
137.4 kg Lost so far: 28.1 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2024:
351 kcal Fat: 3.18g | Prot: 30.36g | Carbs: 54.11g.   Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Blueberries, Bananas. more...
Losing 1.1 kg a Week



     
 

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JamesOHarris's Weight History


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