Weigh In record (no journal entry) for 09 January 2016
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60.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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614 kcal
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Fat: 48.75g | Prot: 20.43g | Carbs: 27.76g.
Breakfast: Wasa Sourdough Crispbread, Adams 100% Natural Crunchy Peanut Butter, Fried Egg. Lunch: California Avocados. more...
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Gaining 0.8 kg a Week
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