Weigh In record (no journal entry) for 14 May 2024
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94.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 27.84g | Prot: 103.04g | Carbs: 160.91g.
Breakfast: Ikan Teri, Tuna dalam Minyak (Kalengan), Kecambah, Bihun (Dimasak). Lunch: Ikan Teri, Sambal Goreng, Tuna dalam Minyak (Kalengan), Kecambah, Bihun (Dimasak). Dinner: Tuna dalam Minyak (Kalengan), Mentimun (dengan Kulit), Sambal Goreng, Ikan Teri, Bihun (Dimasak). Snacks/Other: Roti. more...
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Gaining 0.2 kg a Week
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Stevi 0707's Weight History
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