Weigh In record (no journal entry) for 09 January 2016
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91.6 kg
Lost so far: 15.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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2246 kcal
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Fat: 64.26g | Prot: 152.95g | Carbs: 133.36g.
Breakfast: Cerveza, Natuchips Plátano Maduro. Lunch: Yuca Cocida (Yuca Blanca), Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Carne Asada. more...
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Losing 1.4 kg a Week
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juancamilo0519's Weight History
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