Weigh In record (no journal entry) for 14 May 2024
|
90.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 25.13g | Prot: 83.45g | Carbs: 130.51g.
Breakfast: ESN Designer Whey Hazelnut Nougat, Gut & Günstig Haferflocken, Milfina Milch 1,5% Fett. Lunch: Mondo Italiano Pesto Alla Genovese, DM Bio Rote Linsennudeln. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elias_nmr's Weight History
|