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Mmaverick5
Journal
09 Jan 16
Mmaverick5's Journal, 09 Jan 16
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Weigh In record (no journal entry) for 09 January 2016
114.6 kg
Lost so far:
35.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2016:
718 kcal
Fat: 26.99g | Prot: 45.29g | Carbs: 74.67g.
Lunch:
Herta Lardons Nature, Pâtes (Cuites).
Dinner:
Leader Price Yaourt Bifidus Nature, Ebly Blé Cuit, Charal Hampe.
more...
3171 kcal
Exercise:
Standing - 3 hours, Bricolage - 6 hours, Sitting - 5 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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