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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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56.5 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 84.12g | Prot: 100.31g | Carbs: 276.52g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Cabbage, Jif Extra Crunchy Peanut Butter, Great Value Baking Cocoa, MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Libby's 100% Pure Pumpkin, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Bush's Best Homestyle Baked Beans, Calavo Avocado, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Kraft Miracle Whip Dressing, Urban Plates Roasted Sweet Potatoes with Peppers & Onions, Kirkland Signature Canned Chicken, Domino's Pizza 16" Thin Crust Cheese Pizza. Snacks/Other: Snyder's of Hanover Mini Pretzels, Larabar Jocalat Chocolate Cherry, Stop & Shop Baby Carrots, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 1.9 kg a Week
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