Weigh In record (no journal entry) for 09 January 2016
|
58 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2016:
|
481 kcal
|
Fat: 25.31g | Prot: 23.06g | Carbs: 40.65g.
Breakfast: Flora Light, Bułka z Ziarnami, Jajko Sadzone, Pomidory, Mleko, Kawa. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SandrineZi's Weight History
|