Weigh In record (no journal entry) for 09 January 2016
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58 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1154 kcal
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Fat: 46.96g | Prot: 66.80g | Carbs: 112.50g.
Breakfast: Jajecznica, Szynka Drobiowa, Cebule, Herbata bez Cukru. Lunch: Pomarańcze, Sernik. Dinner: Goplana Grzesiek bez Czekolady, Sonko Pieczywo Lekkie Żytnie, Herbata bez Cukru, Ogórek (Obrany), Mlekpol Ser Havarti, Szynka Drobiowa, Kajzerka, Hortex Fasolka Szparagowa Zielona. Snacks/Other: Kupiec Otręby Granulowane o Smaku Żurawiny, Maluta Serek Chudy Miss Talia. more...
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1555 kcal
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Exercise:
Sexual Activity - 20 minutes, Housework - 1 hour, Cooking - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Agniesha89's Weight History
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