Weigh In record (no journal entry) for 13 May 2024
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80.2 kg
Lost so far: 11.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 18.70g | Prot: 33.10g | Carbs: 120.45g.
Breakfast: Almased Almased mit Wasser. Lunch: Aldi Bohnensalat mit Zwiebeln, Edeka Erdbeer Kuchen. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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Losing 1.2 kg a Week
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