Weigh In record (no journal entry) for 13 May 2024
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 53.66g | Prot: 57.60g | Carbs: 210.00g.
Breakfast: Rice Dream Original Enriched Rice Drink, General Mills Rice Chex Cereal, Orange Juice, Tillamook Medium Cheddar Cheese, Tea (Brewed). Lunch: Tea (Brewed), Hummus, Trader Joe's Fully Cooked Falafel, Mixed Salad Greens. Dinner: Best Yet Mixed Berries, Chicken Breast, Green String Beans. Snacks/Other: Coffee Cake, Tea (Brewed), Coffee, Gefen Chocolate Deluxe Macaroon Classics. more...
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Losing 0.3 kg a Week
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Nikki3506's Weight History
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