Silpsi.clinica🧠🌱's Journal, 13 May 24

19 hrs de jejum✅
Almoço ✅
Musculação e cardio ✅

View Diet Calendar, 13 May 2024:
377 kcal Fat: 4.35g | Prot: 42.99g | Carbs: 41.23g.   Lunch: Peixe, Café com Açúcar, Naturale Maçã Fuji, Dux Whey Protein Concentrado Coco, Camil Feijão Carioca Temperado Cozido, Liv Up Mix de Legumes no Vapor. Snacks/Other: Parou Proteico Frango e Ovo, Batavo Iogurte Pense Zero. more...



     
 

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Silpsi.clinica🧠🌱's Weight History


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