Weigh In record (no journal entry) for 13 May 2024
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94.8 kg
Lost so far: 2.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 29.56g | Prot: 43.00g | Carbs: 71.47g.
Breakfast: Suco verde detox. Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Clara de Ovo, Sopa lowcarb. Dinner: Natural Life Pasta de Amendoim Integral, Swift Carne Moída de Patinho, Sopa lowcarb. Snacks/Other: Natural Life Pasta de Amendoim Integral, Banana Prata. more...
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Gaining 6.3 kg a Week
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Bbrunoro's Weight History
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