Weigh In record (no journal entry) for 09 January 2016
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86.4 kg
Lost so far: 12.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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516 kcal
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Fat: 18.96g | Prot: 10.31g | Carbs: 73.30g.
Breakfast: Milsani Deutsche Markenbutter, Solevita Mojito Style, Maribel Erdbeere, Grafschafter Mehrkorn-Toastbrötchen. more...
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Gaining 0.0 kg a Week
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melusine67's Weight History
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