Weigh In record (no journal entry) for 13 May 2024
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63.7 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 60.82g | Prot: 40.02g | Carbs: 99.94g.
Breakfast: Tea with Skimmed Milk, Nestle Optifibre. Lunch: Peach, Tea with Semi-Skimmed Milk. Dinner: Tea with Skimmed Milk, Waitrose Free Range Eggs (Large), Tesco Finest Rye & Mixed Seed Sourdough Bread, Tesco Avocado . Snacks/Other: Tea with Skimmed Milk, Mango, Watermelon , Tea with Semi-Skimmed Milk. more...
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steady weight
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CamoElephant's Weight History
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