Weigh In record (no journal entry) for 13 May 2024
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92.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 53.05g | Prot: 62.32g | Carbs: 209.97g.
Breakfast: Beef Stew with Potatoes and Vegetables in Gravy, Clover Long Life Full Cream Milk. Lunch: Sasko Premium White Bread, Egg (Whole) , Nutritech Diet Meal, Clover Long Life Full Cream Milk. Dinner: White Rice. Snacks/Other: Lay's Lightly Salted, Ital Pizza Margherita Pizza, Clover Long Life Full Cream Milk, Apples , Chocolate Cake (with Chocolate Icing). more...
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Losing 0.1 kg a Week
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natasjasm's Weight History
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