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inciiii
Journal
21 Jan 15
inciiii's Journal, 21 Jan 15
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Weigh In record (no journal entry) for 21 January 2015
91 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2015:
2560 kcal
Fat: 83.35g | Prot: 123.08g | Carbs: 328.02g.
Breakfast:
Susamlı Simit.
Lunch:
Etli ve Peynirli Kapalı Pizza.
Dinner:
Mercimek.
Snacks/Other:
Ayva, Nescafe 3 Ü 1 Arada.
more...
2503 kcal
Exercise:
RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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inciiii's Weight History
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