Touax's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
43.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
1385 kcal Fat: 47.74g | Prot: 107.73g | Carbs: 123.82g.   Breakfast: Livsmedelsverket Ägg, Wasa Husman, Kaffe. Lunch: Livsmedelsverket Ägg, Wasa Husman, Lindahls Kvarg Laktosfri, Vattenmelon, Arla Mild Kvarg Hallon. Dinner: Söta Röda Paprikor, Quorn Bitar, Livsmedelsverket Tomat, Isbergssallad (Inkluderar Crisphead Typer), Santa Maria Super Soft Medium Tortilla Original, Santa Maria Taco Sauce Medium. more...
2388 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week



     
 

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Touax's Weight History


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