|
體脂23.4⬆️肌肉37.1⬇️
昨天飲食：
早：雪克
中：鮪魚御飯糰
下午：芋頭冰淇淋
晚：炒蝦子透抽、佛跳牆、粉肝、炸紅燒肉、紅燒魚、炒空心菜、西瓜、愛玉檸檬、養樂多綠茶
水2500
|
51.4 kg
Lost so far: 3.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vicky Tsui☺️'s Weight History
|