Weigh In record (no journal entry) for 13 May 2024
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51.7 kg
Lost so far: 27.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 32.80g | Prot: 122.51g | Carbs: 198.68g.
Breakfast: Dinkel Grieß, Skyr Vanille, Chiquita Banane, Leinsamen Geschrotet, Heidelbeeren (Ungesüßt, Gefroren), Ei, DM Sportness Eiweiß 50% Crispy-Stracciatella. Lunch: Harzer Harzer Käse, Milsani Skyr, Sondey Reiswaffeln mit Meersalz, Haferflocken, Chia-Samen, Heidelbeeren (Ungesüßt, Gefroren), Leitungswasser. Dinner: Wasa Delicate Rounds French Herbs. Snacks/Other: Korn Mühle (Netto) Müsliriegel Dunkle Schokolade, Ironmaxx Protein Riegel. more...
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Gaining 4.2 kg a Week
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ChriSeBS's Weight History
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