Weigh In record (no journal entry) for 12 May 2024
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89.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 34.57g | Prot: 159.70g | Carbs: 115.65g.
Breakfast: Danone YoPRO Chocolate , Hacendado +Proteínas Mousse Chocolate, Hacendado Queso Havarti en Lonchas, Brillante Arroz Basmati, Hacendado Relleno para Fajitas, Pechuga de Pollo a la Plancha. Lunch: Hacendado Maria Choco, Hacendado Chocolate 0% Azúcares Añadidos, Hacendado Yogur Natural 0%, Incarlopsa Jamón Serrano, Bimbo Pan de Molde Rústico. more...
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Losing 0.5 kg a Week
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frangonezgz's Weight History
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