Weigh In record (no journal entry) for 12 May 2024
|
55.4 kg
Lost so far: 13.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2438 kcal
|
Fat: 107.44g | Prot: 55.83g | Carbs: 273.74g.
Breakfast: Piraquê Biscoito Leite Maltado. Lunch: Camil Feijão Preto Temperado Cozido, Sobrecoxa de Frango (Pele Não Consumida), Camil Arroz Branco Cozido, Lay's Batata Frita Clássica, Salada de Maionese. Dinner: Lacta Bis (30g), Casas Pedro Mandioca Chips, Donuts Cobertos com Chocolate. Snacks/Other: Cappuccino, Mega Matte Folhado de Peito de Peru com Queijo, Lacta Bombom Sonho de Valsa, Pudim de Leite Condensado. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|