Weigh In record (no journal entry) for 12 May 2024
|
53.5 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 3.42g | Prot: 9.98g | Carbs: 81.84g.
Breakfast: Lalapan, Sambal Goreng, Bango Kecap Manis, Bubur Nasi. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
semangatkurus15's Weight History
|