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anonima27
Journal
08 Jan 16
anonima27's Journal, 08 Jan 16
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Weigh In record (no journal entry) for 08 January 2016
56 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2016:
1554 kcal
Fat: 53.53g | Prot: 51.76g | Carbs: 229.66g.
Breakfast:
Gullón Barquillos de Choco.
Lunch:
DIA Tarta Laminada, Huevos Rellenos.
Dinner:
Sandwich Mixto.
Snacks/Other:
Hacendado Barra de Pan, La Muralla Polvorón De Almendra.
more...
1554 kcal
Exercise:
Running (jogging) - 8/kph - 14 minutes, Walking (slow) - 3/kph - 21 minutes, Running - 10/kph - 9 minutes, Resting - 14 hours and 16 minutes, Sleeping - 9 hours.
more...
steady weight
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anonima27's Weight History
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