|
ohho, vaik ollu 2 cheat päivää
|
94.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2172 kcal
|
Fat: 100.91g | Prot: 184.74g | Carbs: 131.10g.
Breakfast: Espresso House Vadelmajuustokakku, Mandariini, Kotimaista Kananjauheliha, Valio Kvarg. Lunch: Atria Kevyt Jauheliha 9,5%, Peruna. Dinner: Pingviini Rommirusina Kermajäätelö, Heineken Alkoholiton Olut, Arla Hurmaava Juhlajuusto. Snacks/Other: Kotimaista Kananjauheliha. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lee_visto's Weight History
|