Weigh In record (no journal entry) for 08 January 2016
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85.0 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1532 kcal
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Fat: 69.29g | Prot: 72.72g | Carbs: 161.21g.
Breakfast: Quaker Quick Oats (3-5 Min), Silk True Almond Unsweetened, Liberte 2% Greek Yogurt, Great Value Chopped Spinach Nuggets, No Name Mixed Berries, Brown Sugar, Bananas. Lunch: Scrambled Egg, Coop Shredded Hash Brown, Butter, Lilydale Bacon Style Turkey. Snacks/Other: Granny Smith Apples, Nuts N More Toffee Crunch, Boom Chika Pop Popcorn. more...
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Gaining 0.4 kg a Week
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DanielleDavies's Weight History
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