Date Started: 21 Aug 23

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 79.9 kg
23 Nov 23	76.9 kg	Reasonably Well
21 Aug 23	79.9 kg	Reasonably Well

Date Started: 13 Jan 19

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 76.8 kg
13 Jan 19	76.8 kg	Reasonably Well