Weigh In record (no journal entry) for 12 May 2024
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56.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 38.49g | Prot: 20.53g | Carbs: 79.66g.
Breakfast: Arla Prästost 31%, Bregott Extra Saltat, Wasa Sport Knäckebröd. Dinner: Bregott Extra Saltat, ICA Prästost 31%, Wasa Sport Knäckebröd, Kelda Skogssvampsoppa. Snacks/Other: Arla Mellanmjölk 1,5%, Banan, Småkaka. more...
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1801 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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mmjornestrand's Weight History
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