Weigh In record (no journal entry) for 12 May 2024
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114.6 kg
Lost so far: 35.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 33.07g | Prot: 29.16g | Carbs: 56.62g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Ja! Vollkorn Toastbrot, Ei. Lunch: Rügenwalder Mühle Vegane Cordon Bleu. Dinner: Ja! Vollkorn Toastbrot, Ja! Frischkäse mit Kräutern. Snacks/Other: REWE Bio Reiswaffeln Zartbitter, Himbeeren. more...
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Losing 1.1 kg a Week
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ChrisHUN's Weight History
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