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Ama yine de iyi ilerledim 🥹
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 39.52g | Prot: 40.18g | Carbs: 41.78g.
Breakfast: Haşlanmış Yumurta, Kaşarlı Tost, İçim Süzme Peynir, Domatesler. Dinner: Kuzu Pirzola (Yağsız ve Yağ Yenilerek), Çay Şekerli, Beyaz Ekmek. more...
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Losing 3.5 kg a Week
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gülse sahin's Weight History
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