Weigh In record (no journal entry) for 12 May 2024
|
50.5 kg
Lost so far: 1.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1565 kcal
|
Fat: 72.87g | Prot: 93.21g | Carbs: 116.62g.
Breakfast: Snaq Fabriq Milky Chocolate + Hazelnuts, ВкусВилл Хлеб из Зеленой Гречки , Planto Barista Coconut, ВкусВилл Салат «Грин Энерджи» Курица , Bombbar Протеиновый Батончик Pancake, FitnesShock Protein Cookie Banana Brownie, Solvie Protein Barre Арахис и Соленая Карамель, Campina Сливки Порционные. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
аняоткрытие's Weight History
|