Weigh In record (no journal entry) for 08 January 2016
|
96.1 kg
Lost so far: 10.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2016:
|
671 kcal
|
Fat: 25.00g | Prot: 40.13g | Carbs: 67.39g.
Breakfast: Kaufland Geflügelmortadella, Arla Kaergarden, Roggenmischbrot. Lunch: Ja! Mandarin-Orangen, REWE Beste Wahl Quark Magerstufe. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadidA84's Weight History
|