Weigh In record (no journal entry) for 11 May 2024
|
77.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 73.09g | Prot: 58.31g | Carbs: 206.33g.
Breakfast: Kellogg's Choco Krispis, Yoplait Yoghurt Estilo Griego. Lunch: Aceite de Oliva, Tofu, Salsa de Soya (Soja), Aguacate, Heinz Catsup, Arroz Primavera. Dinner: McCormick Mermelada de Zarzamora , Birote. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paola2134's Weight History
|