Weigh In record (no journal entry) for 08 January 2016
|
97.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2016:
|
802 kcal
|
Fat: 12.00g | Prot: 52.91g | Carbs: 124.81g.
Breakfast: SPA Spa Reine, Pure Via Stevia, Céréal Haverzemelen, Everyday Magere Yoghurt, Passievrucht, Kiwi. Lunch: Activia Aardbei 0%, Peren. Dinner: Gepofte Aardappel (met Schil), Tomatensaus, Gekookte Zalm. more...
|
steady weight
|
Comments
en we zijn vertrokken, succes!!!!!
08 Jan 16 by member: tammyke3107
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|