Weigh In record (no journal entry) for 11 May 2024
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 78.99g | Prot: 77.37g | Carbs: 153.02g.
Breakfast: Tea (Brewed), Tillamook Swiss Cheese, Applesauce Unsweetened, Against the Grain Gluten Free Rolls. Lunch: Beef Steak, Alexia Chipotle Roasted Sweet Potatoes & Vegetables, Vinaigrette Dressing, Mixed Salad Greens, Unsweetened Iced Tea. Dinner: Potato Salad Side Dish , Heinz Tomato Ketchup, Spinach, Yehuda Gluten Free Matzo-Style Squares, Great Value Shredded Mozzarella Cheese. Snacks/Other: Coffee Cake, Coffee, Trader Joe's Banana Chips. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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