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Haslanmis tavuk, nohut ve taze fasulye + yogurt
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1992 kcal
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Fat: 40.54g | Prot: 190.41g | Carbs: 187.69g.
Breakfast: Yeşil Zeytin, Uno Tam Buğday Ekmek, Onur Lor Peyniri, Yumurta, Sema Salatalik, Domatesler. Lunch: Pismis Taze Fasulye, Eker Light Yoğurt , Tavuk Göğüs Eti, Saban Nohut. Dinner: Eker Light Yoğurt , Tavuk Göğüs Eti, Saban Nohut. Snacks/Other: IFF's Cilek, Proteinocean Whey Isolate (Biscuit), Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. more...
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 Comments
11 May 24 by member: TheBarbarianChief
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11 May 24 by member: semaates14
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11 May 24 by member: TheBarbarianChief
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Bütün tuşlara basılmış sanki Sema 🥰 Afiyet kas olsun
12 May 24 by member: Dr.Ahsen
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Valla biraz oyle oldu Ahsen, tesekkurler 🙂 suan buzlugu bosaltma cabalarim var basaracagim 💪🏼
12 May 24 by member: semaates14
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semaates14's Weight History
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