Weigh In record (no journal entry) for 08 January 2016
|
76.5 kg
Lost so far: 12.2 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 January 2016:
|
1608 kcal
|
Fat: 104.47g | Prot: 59.61g | Carbs: 99.79g.
Breakfast: Délices de Kerloch Biscuits Petit Déjeuner, Café (en Poudre Instantané), Lidl Lait Écrémé. Lunch: Labeyrie Saumon Fumé d'écosse, Elle & Vire Beurre, Harry's 100% Mie. Snacks/Other: Casino Mélange de Graines Grillées et Salées, Dolce Gusto Cappuccino. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|