semaates14's Journal, 11 May 24

Klasik bir sabah kahvaltisi..
Cumleten iyi haftasonlari 🖐️

View Diet Calendar, 11 May 2024:
1992 kcal Fat: 40.54g | Prot: 190.41g | Carbs: 187.69g.   Breakfast: Yeşil Zeytin, Uno Tam Buğday Ekmek, Onur Lor Peyniri, Yumurta, Sema Salatalik, Domatesler. Lunch: Pismis Taze Fasulye, Eker Light Yoğurt , Tavuk Göğüs Eti, Saban Nohut. Dinner: Eker Light Yoğurt , Tavuk Göğüs Eti, Saban Nohut. Snacks/Other: IFF's Cilek, Proteinocean Whey Isolate (Biscuit), Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. more...

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Tesekkurler yasmin hanim, bilmukabele ;) 
11 May 24 by member: semaates14

     
 

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