Weigh In record (no journal entry) for 11 May 2024
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50.8 kg
Lost so far: 28 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 33.08g | Prot: 135.30g | Carbs: 157.94g.
Breakfast: Dinkel Grieß, Skyr Vanille, Chiquita Banane, Leinsamen Geschrotet, Heidelbeeren (Ungesüßt, Gefroren), Ei. Lunch: Ironmaxx Protein Riegel, Aldi Maiswaffeln, Skyr Vanille, Haferflocken, Chia-Samen, Heidelbeeren (Ungesüßt, Gefroren), Leitungswasser. Dinner: Harzer Harzer Käse. Snacks/Other: DM Sportness Eiweiß 50% Crispy-Stracciatella, Corny Free Schoko, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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Gaining 1.4 kg a Week
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ChriSeBS's Weight History
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