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ternyata jadi bnyak banget ,masih ada seporis kecil untuk sore klw pengen makan 😄 selamat makan siang ☺
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1253 kcal
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Fat: 52.80g | Prot: 92.02g | Carbs: 108.24g.
Breakfast: Kopi dengan Gula, Martabak. Lunch: Jamur Kuping, Sawi Hijau, Telur Rebus, Udang, Tahu. Dinner: Sate Padang. Snacks/Other: Tape Singkong. more...
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1681 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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nurkhasanahn23's Weight History
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