Weigh In record (no journal entry) for 08 January 2016
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89.1 kg
Lost so far: 18.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1442 kcal
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Fat: 76.96g | Prot: 113.04g | Carbs: 78.43g.
Breakfast: Jus d'Orange (Réfrigéré, Comprend à partir de Concentré), Pain Complet, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon. Lunch: Haricots Verts, Steak de Bœuf. Dinner: Asc Filet de Saumon, Maïs, Carottes, Concombre (Pelé), Endive, Chicorée, Scarole ou la Laitue Romaine. Snacks/Other: Carrefour Discount Fromage Blanc 0%. more...
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Losing 1.1 kg a Week
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x0angelina0x48's Weight History
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