Weigh In record (no journal entry) for 11 May 2024
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77.1 kg
Lost so far: 6.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 23.24g | Prot: 38.84g | Carbs: 60.69g.
Lunch: Kanzler Sosis Singles, Cedea Chikuwa, Ceker, Cedea Fish Roll, Jamur Enoki. Dinner: Nasi Putih, Telur Ceplok. more...
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Losing 1.8 kg a Week
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ifafahany's Weight History
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