Weigh In record (no journal entry) for 11 May 2024
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62.7 kg
Lost so far: 37.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 11.66g | Prot: 104.26g | Carbs: 74.16g.
Breakfast: Кофе, Чеснок, Огурец (с Кожурой), Увелка Крупа Перловая, Лакт Творог 2%. more...
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Losing 2.1 kg a Week
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