Weigh In record (no journal entry) for 11 May 2024
|
56.9 kg
Lost so far: 3.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 99.84g | Prot: 69.20g | Carbs: 20.92g.
Lunch: 마늘, 계란후라이, 앵커 무염버터, 양배추. Dinner: 새송이버섯, 깻잎, 상추, 삼겹살. Snacks/Other: G7 블랙커피. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yumyammy's Weight History
|